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Easy Sweet Potato Breakfast Hash

Give this super easy, filling, and delicious breakfast bowl a try, and you'll be hooked!
Prep Time10 mins
Cook Time20 mins
Total Time30 mins
Course: Breakfast
Cuisine: American
Keyword: sweet potato breakfast hash
Servings: 2


  • 1 sweet potato
  • ½ onion, diced
  • 3 tbsp oil
  • 1 tbsp minced garlic
  • 2 hard-boiled, fried, or scrambled eggs
  • salt & pepper, to taste


  • Wash and cube sweet potato.
  • Sauté onion in 3 Tbsp oil on medium-high heat with 1 Tbsp minced garlic for 1-2 minutes, until onion begins to get soft and translucent.
  • Add sweet potato and cook until potatoes have reached desired softness.
  • Transfer into bowl of choice, top with egg.
  • Season with salt & pepper to taste.


You can freeze some of the potato mixture for later. Just warm in the microwave and top with a fresh egg!